Enjoy a quick and tasty meal with Rio Mare Insalatissime Tuna & Mexican Bean Salad, a ready-to-eat dish combining high-quality tuna with vegetables and legumes.

This flavourful recipe includes red beans (27%), sweetcorn (23%), and peppers, perfectly balanced with tender tuna for a satisfying bite. The combination creates a Mexican-inspired salad that is both nutritious and delicious.

Ideal for busy lifestyles, this salad requires no preparation—simply open and enjoy. Perfect for lunch breaks, picnics, travel meals, or light dinners, it provides a convenient source of protein without compromising on taste.

Made with responsibly sourced tuna (dolphin safe) and no preservatives, it reflects Rio Mare’s commitment to quality and sustainability.

Please note: Always refer to the product packaging for the most accurate and up-to-date nutritional information.

⚡ KEY FEATURES

• Ready-to-eat tuna and vegetable salad
• With red beans, sweetcorn, and peppers
• High in protein
• No preservatives
• Dolphin safe tuna
• Ideal for on-the-go meals and quick lunches
• Convenient 160g single portion

🧾 INGREDIENTS

Red beans (27%), sweetcorn (23%), tuna (fish) 19% (Euthynnus / Katsuwonus pelamis), corn seed oil, carrots (7%), peppers (7%), salt, flavouring.

May contain cereals containing gluten (including wheat).

🌿 NUTRITION INFORMATION (per 100g)

Energy: 816 kJ / 196 kcal
Fat: 13 g
of which saturates: 1.6 g
Carbohydrates: 8.9 g
of which sugars: 2.0 g
Protein: 9.1 g
Salt: 1.1 g

📦 PACKAGING

• Net weight: 160g
• Ready meal tin with outer carton

🧊 STORAGE

Store in a cool, dry place away from direct sunlight.
Once opened, consume promptly.

🏛 BRAND & ORIGIN

Rio Mare – premium Italian tuna brand
Produced in Italy

Please note: Always refer to the product packaging for the most accurate and up-to-date nutritional information.